take the wellness assessment

Ayurveda defines health as HOMEOSTAIS. Download the form below to assess your wellness score. 

Download form

ayurvedic nutrition

unraveling milk

Is milk healthy? Insights from Ayurveda and science 

all about salt

Salt: Ayurvedic and chemistry perspectives

eczema

Natural strategies to manage eczema

skincare

dry skin

Dry vs. dehydrated skin: why knowing the difference matters

Aging skin

Why you need polyphenols in your skincare

acne

Read this if you have acne

recipes and how to's

triphala hair rinse

Benefits: Reduces hair fall, dandruff, promotes scalp health. Best hair food!

magical herbal hair wash

Recipe coming soon!

ultimate hair care guide 

Coming soon!