Newsletters

JULY 2025 newsletter

Staying Balanced in Summer

ayurvedic nutrition

unraveling milk

Is milk healthy? Insights from Ayurveda and science 

all about salt

Salt: Ayurvedic and chemistry perspectives

eczema

Natural strategies to manage eczema

skincare

dry skin

Dry vs. dehydrated skin: why knowing the difference matters

Aging skin

Why you need polyphenols in your skincare

acne

Read this if you have acne

eczema, lichen simplex

Steroid free solutions no one talks about